Gayle's Blog - Adventures with Jim & Gayle

Monday, August 24, 2026

The Deep State's Stealing of the 2020 Election

It's taken years, but it's finally coming out ~~ 

The biggest crime of the century against the American People has just occurred ~ the stealing of the 2020 Election. The Democrats aka the Deep State have committed treason against POTUS and you and I, the American People. The steal of the election in favor of their candidate, a person who did not campaign, hid in his basement, and could not get people to his rallies, supposedly won by a larger margin than his predecessor. We all want election integrity. If we don't have honest and fair elections, this country is lost and we turn into a third world country. The Deep State people are criminals; they cheated their way into government because the people never voted for them ~~ they made it seem like they were voted in but they took our voice away by cheating and manipulating the voting machines. THE BIG LIE is the Democrat party saying there was no manipulation of the votes on November 3, 2020. 


Wednesday, August 12, 2026

The Corruption of the Democrat Party

There is so much information coming out about the use of the autopen, and other actions of President Biden as well as how his administration handled the 2020 Covid 19 pandemic against the Amerian People. It is a tragic state of affairs and I hope that these people are brought to justice. It's not going to be in any specific order, it's just random news that I find that will start putting into this blog.



Wednesday, July 15, 2026

The Debate between Permanent DST v. Standard Time

The debate to make a permanent time for the country is now taking place. The Sunshine Act (making Daylight Savings Time permanent) currently passed the House and now heads to the Senate. I found the following argument on X talking about each time one -- there is quite a debate as to which to make permanent. I also asked Google AI for an argument, which follows the X argument.

Yes, most Americans wake at 6:30am to be at 2 work and school by 8am. If permanent DST were to become law, many would wake 3 long before sunrise. We need morning sunlight to wake up and feel alert. 

Friday, May 22, 2026

The Dangers of Visceral Fat

After spending 15 years eliminating visceral fat and 13 years tracking it with MRIs, Dr. Sean O'Mara put together a tier list of the most effective strategies for getting rid of this hidden health threat. First up, remember that quality is more important than quantity. It's crucial to understand and track your visceral fat, and he recommends using an MRI for the best visualization. Restoring your microbiome to its optimal state is another top-tier strategy. 

Dr. O'Mara can't stress enough how vital a healthy microbiome is for reducing visceral fat. Also, focus on eating a sterile diet—nothing processed, just clean, pure foods. Fasting is another powerful tool. While intermittent fasting is popular, extended fasting up to 72 hours once a week can yield significant results. It's important to ease into it to avoid overwhelming yourself. Finally, while ruminant meats like beef can be beneficial, keep in mind that they rank lower on my list compared to the other strategies. These approaches can truly transform your health if you're willing to commit.


Saturday, May 16, 2026

January 6, 2021 ~~ What Really Happened?

I am glad that the facts are now coming out about what really happened on January 6, 2021. The Democrats have been lying to the American People long enough -- they need to be held accountable and brought to justice.

Saturday, May 9, 2026

Can You Raise Testosterone Naturally?

Testosterone is what keeps men alive. But in the last 50 years, levels have dropped by 30-50%… It's not just age that reduces testosterone in men, but also what they eat and drink. Normal testosterone levels for men over 61 are 150-600 ng/dL. Dr. Ken Berry says that T levels should be around 700-800-900 to be optimum. How does a man raise his testosterone? It can be done without drugs because the drug (TRT) that helps raise testosterone stops the body's ability to produce testosterone on its own. However, if your testosterone has not returned after two years, should you consider TRT? 


Tuesday, May 5, 2026

How Important is Your Thyroid?

I am going to start a blog post on my thyroid issue and my desire to get off of my medication and get my thyroid back to functioning normally. I have been trying to change my diet to get rid of the foods that hinder its production, and I just now found a person on Twitter who did heal her hypothyroidism. She ate a carnivore diet, but then I read on other websites that the thyroid needs some carbs to function properly. Epoch Times just published an article on Hashimoto's ThyroiditisThis condition involves the immune system attacking the thyroid gland which now affects at least 14 million Americans and up to 7.5 percent of people globally. I have been diagnosed with Hashimoto's. Let's dive in. (Be sure to click on all the blue highlighted links for more info.)