What People (and Doctors) say about Carnivore

I have been reading and listening to many people telling their personal stories of how getting rid of carbs, sugar and vegetables and eating a carnivore diet has helped them heal inflammation, lose weight, and heal other diseases. This blog will highlight those people and their stories along with foods you can eat as well as Doctors' opinions on this way of eating.

You may think that eating a carnivore is just meat, but there is a whole bunch of ways to eat carnivore and it not be boring. I'm working on that myself. Many of the carnivore info that was in my other blog on Staying Healthy into Your 70s is now located in this blog. And of course, keep coming back because I am constantly added to my blogs.

Love Sweat Fitness Meal Prep & Weight Loss

I found Katie Dunlop while searching for weight loss meals. While I don't agree with some of the foods she eats, for the most part she has great ideas on meal preparation and how to put protein, carbs and fats into a great meal. I went through her You Tube channel and put a lot of her videos here for ready reference.