Friday, September 25, 2026
Discussion on High Blood Pressure
Saturday, September 19, 2026
What is going on with the Covid-19 Jab -- Six Years Later
Tuesday, September 15, 2026
Stop World Control by David J. Sorensen
Monday, September 7, 2026
The Case for Ivermectin in Cancer Therapy
Saturday, September 5, 2026
Staying Healthy into your 70s and Beyond
Friday, September 4, 2026
My Exercise Routine
I have been trying to get back into an exercise routine, but if I have videos they are much easier to understand. I start out my day with a 2 mile walk with Lucy; half way through I do 35 pushups on a picnic table seat. Oh, and also while walking I do my face exercises (shared below). Then back to the trailer to finish.
How does alcohol affect the body?
As I mentioned in my blog on staying healthy into your 70s and beyond, I quit drinking in October 2019. The only thing I drank was wine ~~ Franzia White Zinfandel, but I just did not enjoy the way it made me feel, even though I only had two glasses in the evening. I had this section in my other blog, but decided to make a post on just alcohol and the effect it has on the body ~~
Let's Talk About Magnesium
What's the best magnesium to take? Did you know there are quite a few types of magnesium and they all do something different? So when I hear doctors say that people are not taking enough magnesium, I have to ask "What kind do you recommend?" What is the most common magnesium if you go to Walmart and buy it off the shelf?







