Gayle's Blog - Adventures with Jim & Gayle

Thursday, April 30, 2026

What People (and Doctors) say about Carnivore

I have been reading and listening to many people telling their personal stories of how getting rid of carbs, sugar and vegetables and eating a carnivore diet has helped them heal inflammation, lose weight, and heal other diseases. This blog will highlight those people and their stories along with foods you can eat as well as Doctors' opinions on this way of eating.

You may think that eating a carnivore is just meat, but there is a whole bunch of ways to eat carnivore and it not be boring. I'm working on that myself. Many of the carnivore info that was in my other blog on Staying Healthy into Your 70s is now located in this blog. And of course, keep coming back because I am constantly added to my blogs.


Wednesday, April 29, 2026

Love Sweat Fitness Meal Prep & Weight Loss

I found Katie Dunlop while searching for weight loss meals. While I don't agree with some of the foods she eats, for the most part she has great ideas on meal preparation and how to put protein, carbs and fats into a great meal. I went through her You Tube channel and put a lot of her videos here for ready reference.

Friday, March 27, 2026

The Gut -- Your Second Brain

"All Disease Begins in the Gut" -- Hippocrates. Amazing, they knew that 2,000 years ago. If you want to fix your health, then you have to fix your gut. Your gut is the foundation of your health. Medications just mask the symptoms, they do not fix the root cause of your issues. 

Why do you have digestive issues? What can you do to restore your digestive health?  If you are sick and tired of not being and feeling well, you need to get to the root cause of your gut issues. Do you have IBS, leaky gut, constipation, diarrhea, acid reflux (GERD), bloating, food sensitivities, chronic pain, low energy, brain fog? 


Wednesday, March 25, 2026

Lighting ~~ LED v. Fluorescent v. Incandescent

I am doing some research on what type of lighting is best for our well being. We used to have only incandescent bulbs in our houses back when we were growing up (50s, 60s 70s), and I think those are the best to use. Many schools use fluorescent and now everyone seems to be using LED. So, which ones are good for us, and which ones are not? Let's find out.


Monday, December 22, 2025

Are You Awake Yet?

September 7, 2021. We the People are waking up and taking a stand against the Deep State/Cabal. We are in a war between Good and Evil ~~ God and Satan, and God will win. Sometimes you can't tell the people the truth -- You Must Show Them. Only then will people find the will to change. This is the Great Awakening. They stole our Freedom when they rigged and stole the 2020 Election. This is the fight for our Freedom. We will win. I also did an earlier blog called The Destruction of America (and the World), and am putting a link here for your ready reference. 


A Collection of Short Videos

This first video is a clip from Facebook, so you will have to click on this LINK to hear President Trump's message to the American People. I put in a new video - it's the first one below; Lee Greenwood re-wrote the lyrics of his song God Bless the USA as a tribute to President Trump.



The Destruction of America (and the World)

I wonder if the people who put Joe Biden in office are happy with how he is running this country since he was inaugurated on January 20, 2021. He has undone all the good things that President Trump did for our country and running it into the ground. It's time to Wake Up America and realize that the Deep State is ruining our country. If you don't think so, please comment and let me know what GOOD has been done so far. Stop living in fear ~ turn off MSNBC and CNN! Be sure to click on the Blue links to read about that topic.  Our way of life is under attack and we need to fight back. Do not comply.